210 !!!

After my 4.5 mile run today, I weighed in at 210. Whew! I've now lost over 40 pounds and I still have at least 20 more to go. I've really kept up a good pace as far as not plateauing and not going anywhere. I cracked 220 just a little over a month ago. Eating better and exercise is the way I'm going.

With that being said, here's what Laura and I ate over this past weekend.


So good...

And here's a little photo update. The top photo was right around 240#. The bottom is about 213# or so.