Friday, November 17, 2006

Run At The Park

I decided on my way to the Y today after work that I would run at the Ottawa Metro Park. There is a reservoir and some walking trails through the park itself. I did the reservoir and decided that it wasn't enough punishment. I ended up running around quite a bit of the trails and ended up doing 2.4 miles in about 25 minutes. Not a bad pace for being 1.5 off-road (reservoir - mostly grass) and .9 miles on hilly paved trail.

It was a great run! I just wish I'd had more than a hoodie and shorts. My new running hat would have been nice.

No comments: