Tuesday, February 06, 2007

50 Minute Run

This morning at the YMCA I programmed the treadmill for a 60 minute run. Last night I decided that I would do it by sometime next week. Well, this morning I decided that I'd do it right now.

About 45 minutes into the run I started doubting the 60 minute mark due to some aches and pains. Also, I was starting to get winded. I decided that 50 minutes would be a good goal and that I'd just step up 55 and then 60 on the next two workouts.

5.52 miles later, the 50 minute mark came and I stopped. Whew!

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